Bright modern corporate boardroom with city skyline at sunrise
Corporate wellness

YOUR TEAM'S HEALTH IS A
BUSINESS DECISION.


Personalised 1-on-1 health consults, group seminars and ongoing wellness programs for forward-thinking companies.

Book a discovery call
From$2,500/ day
The problem

Beyond the fruit bowl and the gym discount.

$34B

Annual cost of presenteeism to Australian business

15%

Productivity lift in employees who exercise regularly

3–6x

Return on every $1 invested in workplace wellness

Trusted by teams from
Transdev logo
McKinsey & Company logo
Mirvac logo
The Yard Gym logo
Infit 24/7 logo
What we offer

FOUR DELIVERYFORMATS


1-on-1 Health Consults

Private sessions with each team member covering nutrition, training, stress, sleep and energy. No group generalisations. Every person gets individual attention.

Group Seminars

Interactive workshops on nutrition fundamentals, stress management, energy optimisation and building sustainable habits. Delivered in-person or virtually.

Ongoing Wellness Programs

Monthly or quarterly check-ins, team challenges and progress tracking. Not a one-off event that gets forgotten in a month.

Confidential Business Summary

A de-identified summary of team health trends and recommendations. No names. No personal data shared. Just actionable insights for leadership.

How it works

FOUR STEPS.ZERO GUESSWORK


STEP 01

Discovery call

Mac meets with you to understand your team, your culture and your goals.

STEP 02

Custom proposal

A tailored package built around your company size, budget and outcomes.

STEP 03

Deliver

Consults and seminars run on-site or virtually. Zero disruption to your ops.

STEP 04

Insights report

Confidential team-wide summary with recommendations for leadership.

Bright modern corporate lobby with people and greenery
Pricing

FROM $2,500 / DAY.


Includes up to 8 individual consults or a full-day seminar. Every engagement is custom-built to your team's needs. Ongoing program packages available.

Wellness consultation dashboard on a laptop with fresh fruit and a notepad
Data-led wellness

Insights leadership can actually use.


Every engagement ends with a de-identified team summary covering energy patterns, stress signals, sleep quality and nutrition trends, mapped to practical next steps for HR and leadership.

What leaders say

TRUSTED BYTEAMS


"Mac's approach was refreshingly practical. No generic advice. He tailored everything to our team's actual challenges and schedules."

Jessie · Talent Acquisition

"The ROI was immediate. Our team's energy levels and focus noticeably improved within the first month."

Adam · Operations Manager

"Having Mac work with each team member individually was a game-changer. The confidential summary helped us understand where to invest next."

Thomas · Business Owner
500+ individuals coached13+ years in the industryStrictly confidential health dataSydney · Melbourne · Perth · Brisbane
Get in touch

BOOK A DISCOVERYCALL


Tell us about your team. We'll come back within one business day with a tailored proposal.