
YOUR TEAM'S HEALTH IS A
BUSINESS DECISION.
Personalised 1-on-1 health consults, group seminars and ongoing wellness programs for forward-thinking companies.
Beyond the fruit bowl and the gym discount.
Annual cost of presenteeism to Australian business
Productivity lift in employees who exercise regularly
Return on every $1 invested in workplace wellness





FOUR DELIVERYFORMATS
1-on-1 Health Consults
Private sessions with each team member covering nutrition, training, stress, sleep and energy. No group generalisations. Every person gets individual attention.
Group Seminars
Interactive workshops on nutrition fundamentals, stress management, energy optimisation and building sustainable habits. Delivered in-person or virtually.
Ongoing Wellness Programs
Monthly or quarterly check-ins, team challenges and progress tracking. Not a one-off event that gets forgotten in a month.
Confidential Business Summary
A de-identified summary of team health trends and recommendations. No names. No personal data shared. Just actionable insights for leadership.
FOUR STEPS.ZERO GUESSWORK
Discovery call
Mac meets with you to understand your team, your culture and your goals.
Custom proposal
A tailored package built around your company size, budget and outcomes.
Deliver
Consults and seminars run on-site or virtually. Zero disruption to your ops.
Insights report
Confidential team-wide summary with recommendations for leadership.

FROM $2,500 / DAY.
Includes up to 8 individual consults or a full-day seminar. Every engagement is custom-built to your team's needs. Ongoing program packages available.

Insights leadership can actually use.
Every engagement ends with a de-identified team summary covering energy patterns, stress signals, sleep quality and nutrition trends, mapped to practical next steps for HR and leadership.
TRUSTED BYTEAMS
"Mac's approach was refreshingly practical. No generic advice. He tailored everything to our team's actual challenges and schedules."
"The ROI was immediate. Our team's energy levels and focus noticeably improved within the first month."
"Having Mac work with each team member individually was a game-changer. The confidential summary helped us understand where to invest next."
BOOK A DISCOVERYCALL
Tell us about your team. We'll come back within one business day with a tailored proposal.