Modern Body Method
Coming Q2

ONE APP.
ZERO CHAOS.

Program delivery, macro tracking, weekly video check-ins and progress photos. All in the palm of your hand.

Monday
G'day, Jordan.
Today's session
Push · Block 3
Wk 2 / 4
Kcal
1,842 / 2,400
Protein
142g / 180g
Check-in
Sunday, 8pm
2 photos · weight · sleep score

Interface concepts shown. The live MBM app is currently in build. Features, colours and copy shown here are illustrative and subject to change.

Inside the app

SWIPE THROUGH
THE STACK.

Monday
G'day, Jordan.
Today's session
Push · Block 3
Wk 2 / 4
Kcal
1,842 / 2,400
Protein
142g / 180g
Check-in
Sunday, 8pm
2 photos · weight · sleep score
01 / Home

Your day, one screen.

Today's session, macros, check-in status. No dashboards. No noise.

Push · Block 3
Bench Press
Rest
0:47
Form cue · 0:38
Elbows 45°, drive from feet
SET 160kg × 8
SET 280kg × 6
SET 390kg × 5
SET 495kg × 5NOW
SET 595kg × 5.
02 / Session

Lift, log, progress.

Set-by-set logging with auto-progression on the next block.

Today · Mon
Macros
Kcal remaining
558
1,842 / 2,400
P
79%
C
62%
F
48%
Today's meals
Oats + whey
7:20am · 42g P
480
Chicken · rice · greens
12:40pm · 55g P
620
Protein shake
3:10pm · 40g P
180
03 / Macros

Fast entry, real habits.

Barcode, quick foods and swap suggestions. Under 30 seconds a meal.

Weekly check-in
Sunday · Week 07
Front
Side
Weight
82.4kg
-0.6
Sleep
7.4h
+0.3
Steps
9.2k
+1.1
Readiness · 8 / 10
04 / Check-in

Two minutes on Sundays.

Photos, weight, sleep and readiness. Mac replies inside 24 hours.

MB
Mac · Coach
● Online
Yo. Legs felt heavy today. Drop weight or push through?
Drop 10%, keep the reps. Sleep last night?
5h 😅
0:23
Got it 🙏
Message Mac…
05 / Coach DM

Mac in your pocket.

Voice notes, form checks and audibles when life happens.

Features

BUILT FORACTUAL USE

Program delivery

Sessions ordered, logged and progressed automatically.

Macro tracking

Fast entry, smart swaps and weekly average dashboards.

Check-in submissions

Video, photos and metrics in one 2-minute flow.

For gyms & coaches

WHITE-LABEL THE MBM PLATFORM
FOR YOUR BUSINESS.

Your brand. Our technology. Give your members a premium digital coaching experience without building the tech yourself.

White-label the MBM app under your gym's brand. Your logo, colours, name.
Custom-branded training and nutrition platform for your members
Full coaching system (programs, nutrition, check-ins, progress tracking)
Coach training and onboarding support
Revenue share or licensing models available
Ongoing tech support and feature updates
Pricing

Custom pricing based on member count and requirements. Book a partnership call to discuss.