Modern Body Method
Person training at home during a live group coaching call
Weekly group coaching with Mac
The MBM Circle

STRUCTURE. COMMUNITY.
ACCOUNTABILITY.

The MBM Circle is your weekly group coaching experience inside the Modern Body Method. For $65 per week, you get everything you need to lose weight, build muscle and stay consistent, without doing it alone.

Join the Circle
$65/ week
What's included

EVERY WEEK.EVERY MEMBER

  • Weekly 1-hour live group call with Mac. Ask questions personally.
  • Weekly app check-in on nutrition and training progress
  • Full MBM app access: meal plan and training programme
  • Exclusive community access
  • Member-only challenges and content
  • Referral programme
  • Plan updates weekly based on your check-in

This is not a course. It is an ongoing coaching circle built on accountability, education and results.

Pricing

$65/week

Weekly billing via Stripe. Includes the live group call, app check-ins, full app access, community and member-only content.

$65
per week
$9.30
per day
< 2☕
daily coffees
Start membership

Secure checkout by Stripe. 1-month cancel option.

Training journal, phone with fitness app, dumbbells and protein shake in bright natural light
A week inside the Circle

SEVEN DAYS.ONE RHYTHM

  1. SUNNew training program, meal plan and weekly goals drop. Weekly review from Mac lands in your app.
  2. MONComplete Day 1 of the week's to-dos and habits. Set the tone for the week.
  3. TUEMindfulness, brain games and the mental-performance side of the app. Plan out the week ahead.
  4. WEDLive 1-hour group call with Mac. Q&A, coaching and reviews.
  5. THUCommunity engagement, member wins, rest and recovery focus.
  6. FRIWeekly app check-in. Submit your food, progress and training via the check-in form.
  7. SATGet Mac's feedback on your week and roll into Sunday's new plan.
Who it's for

IF THIS SOUNDSLIKE YOU

  • You know what to do but struggle with consistency
  • You want live coaching in a group setting without full 1:1 pricing
  • You thrive when other people are showing up next to you
  • You want weekly structure and someone holding you accountable
Group of Circle members training together at home during a live coaching session
You're not alone in this

A room full of people going the same way.

Weekly live sessions, a private group chat, monthly challenges and shared wins. Consistency is a lot easier when there's a room full of people showing up next to you.

FAQ

COMMONQUESTIONS

What happens on the weekly call?+

Mac runs a live 1-hour session covering training, nutrition, mindset and Q&A. Ask him anything, personally.

Is this a course?+

No. It's an ongoing coaching circle. Your plan updates weekly based on your check-in, so you're never guessing what to do next.

How is this different to Transform?+

Circle is group coaching (weekly live call, weekly app check-in, community). Transform adds fortnightly personal 1:1 calls with Mac, a custom program built specifically for you and weekly meal plan changes tailored to you.

Can I upgrade to Transform later?+

Yes. Circle members can upgrade to any Transform tier at any time.

What if I miss a call?+

All calls are recorded and available in the community. You never miss out.

How do I cancel?+

Weekly billing with a 1-month cancel option. Just send written notice.

Ready?

JOIN THECIRCLE

$65 per week. 1-month cancel option.

Start membership