MBM · COMPARISON

Modern Body Method vs Gym Personal Trainer

How MBM's 1:1 online coaching compares to Gym Personal Trainer (in-person PT) for Australian clients.

FeatureModern Body MethodGym Personal Trainer
Coaching style100% 1:1 with Mac Burke personallyin-person PT — not always 1:1
Nutrition coachingAccredited sports nutrition includedVaries — often not included
Program customisationFully written for you, adjusted weeklyOften template-based
Check-in frequencyWeekly 1:1 video check-insVaries by platform
Australian-specificBuilt for Australian lifestyles and FIFOOften US-centric
Results guarantee90-day results guaranteeTypically no guarantee